Training

U6 to U10 Training

Training at Sacred Heart Oval will take place on Wednesday afternoons. The training sessions are run by Kano. A Kano coach will be assigned to each team and run them through drills and game practise. Sacred Heart Pymble School and the Club expect all parents to remain on the oval with direct supervision of their children during training. If you will be absent at any stage, please specifically hand the care of your child over to another parent.  The training times are:

Wednesday 3:00pm to 4:00pm – U6/U7/U8
Wednesday 4:00pm to 5:00pm – U9/U9/U10

Parent Coaches will run Saturday game days and are encouraged to signup to receive the INSPIRE newsletter. The newsletter is a great resource from the NSFA that contains lots of useful coaching content and information click here for the registration page

For any training related issues or suggestions please email coach@shpfc.com.au

U12, G16, U18 & AA Training

For the 2022 season our G16, U18 and AA teams will train at Golden Jubilee, Wahroonga (back oval). The U12 team will continue to train at Sacred Heart Oval.

Wednesday 6:00pm to 7:00pm – G16 (Golden Jubileee)
Wednesday 6:30pm to 8:00pm – AA (Golden Jubilee)

Thursday 7:00pm to 8:30pm – U18 (Golden Jubilee)
Thursday 4:00pm to 5:00pm – U12 (Sacred Heart Oval)

The training sessions are run internally by the team coach and manager. The links below follow a 15 week training plan that will guide the players across all 4 key skills.

For any training related issues or suggestions please email coach@shpfc.com.au

15 Week Training Plan

  • Week 1 - Running With The Ball - Level 1
  • Week 2 - First Touch - Level 1
  • Week 3 - Striking The Ball - Level 1 - Short Passing
  • Week 4 - 1 v 1 - Level 1
  • Week 5 - World Cup
  • Week 6 - Running With The Ball - Level 2
  • Week 7 - First Touch - Level 2
  • Week 8 - Striking The Ball - Level 2 - Shooting
  • Week 9 - 1 v 1 - Level 2
  • Week 10 - World Cup
  • Week 11 - Running With The Ball - Level 3
  • Week 12 - First Touch - Level 3
  • Week 13 - Striking The Ball - Level 3 - Killer Pass
  • Week 14 - 1 v 1 - Level 3
  • Week 15 - World Cup